Be the Best You Can Be

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Do you visualize or are you a skeptic? It can work if you it. It’s not what you do, it’s how you do it. There are two ways to visualize. One works and the other well….. not so much.

Let me get into the two types of visualization that I’ve used.

First person: this is an associated state where you are looking through your own eyes.

3rd person would be from outside your body, or in a disassociated state. In this case you’re the observer - or ghost - watching the dreamer.

Attraction is preceded by the Law of Vibration. Your vibration is what attracts. And you can always measure your own vibration based on how you feel. If you feel good, you’re in a high vibration. If you feel bad you’re in a lower frequency of vibration.

How is vibration changed?

By your feelings. Try this exercise.

Focus on being in the third person. Maybe you’re on beach somewhere warm. Just picture yourself sitting at the beach with your sunglasses and catching some rays. How do you feel?

This time you’re going to make a slight change. Instead of being the third person, you’re going to be the first person. You want to have the experience through your own eyes. Pay attention to the contrast and shades in the sky; the warm sun and the soft sand. How does that make you feel?

You see, the thing is that when you’re experiencing the visualization through your own eyes, it creates stronger feelings. And that puts you in a higher vibration. By being the third person you distant yourself from the experience and your feelings.

When you get into the feeling of your visualization you’ve effectively increased your vibration. And by increasing your vibration, you’ve accelerated your ability to attract those experiences into your life. The subconscious mind works best with emotions; so the better then feeling you get, the better your ability to attract.

You see, your vibration is directly related to the way you feel. If you feel good, you’re in a higher vibration. If you feel bad, you’re in a lower vibration.

Visualizing in the Third Person

You can visualize in the third person too. Here are some of the benefits:

* Third person visualization is great for seeing new solutions to problems. It can provide you with a new perspective that you may not have considered when looking through your own eyes.

* It reduces the negative feelings you have. If you find your carrying a lot of negative energy, visualizing this way will reduce those feelings. It literally gets you out of your body so you can have a new experience.

* You can uncover blind spots by being the observer. Think of it this way. When you see the faults in others it’s very obvious to you. You can’t understand why others don’t see this in themselves. Being the observer allows you to see how others see you. It might be all you need to uncover those areas that are unknown.

Regardless of which method you use, both are important. Learn how to use them both. Become masterful at visualizing as the observer and the dreamer and dream big dreams.